Weigh In record (no journal entry) for 22 August 2018
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 26.46g | Prot: 57.96g | Carbs: 146.85g.
Breakfast: Bamboe Soto Ayam, Lontong Sayur, Lontong, Soto Ayam. Lunch: Jambu Biji. Dinner: Herbalife Nutritional Shake Mix. more...
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ICHA LUBIS's Weight History
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