Sherif-'s Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
87.9 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1186 kcal Fat: 34.36g | Prot: 123.57g | Carbs: 84.98g.   Breakfast: Wasa Fibres, Priméal Fèves, Cauvin Huile de Lin, Oeuf, Auchan Banane, Pamplemousse, Olives, Auchan Lupin , Abricots, Kiwi. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
Losing 0.0 kg a Week

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Sherif-'s Weight History


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