Weigh In record (no journal entry) for 22 August 2018
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69 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 0.01g | Prot: 0.19g | Carbs: 43.12g.
Breakfast: Da Terrinha Tapioca, Café com Açúcar. more...
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steady weight
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Mapinheirocarvalho's Weight History
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