AksElena's Journal, 22 Aug 18

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Weigh In record (no journal entry) for 22 August 2018

87.7 kg Lost so far: 20.7 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:

514 kcal

Fat: 18.01g | Prot: 25.90g | Carbs: 62.51g. Breakfast: Творог обезжиренный с черносливом. Lunch: Жареное Яйцо, Хлеб ржаной, Суп из нута. Snacks/Other: Легкое Ванильное Мороженое, Магнит Яблоко. more...

2147 kcal

Exercise: Padel Tennis - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Gaining 4.9 kg a Week

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