Thunderious's Journal, 29 May 10

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Weigh In record (no journal entry) for 29 May 2010

111.2 kg Lost so far: 2.2 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2010:

1450 kcal

Fat: 36.68g | Prot: 96.26g | Carbs: 184.72g. Breakfast: 1% milk, Lean Gourmet Salisbury Steak. Lunch: Lean Gourmet Chicken Alfredo Florentine, Chocolate Milk (Reduced Fat). more...

3013 kcal

Exercise: Desk Work - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...

Losing 4.4 kg a Week

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Thunderious's Journal, 29 May 10

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Thunderious's Weight History