Weigh In record (no journal entry) for 22 August 2018
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110.2 kg
Lost so far: 15.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 83.23g | Prot: 88.76g | Carbs: 14.15g.
Breakfast: Sadia Salamitos (Pacote). Lunch: Batavo Manteiga Extra sem Sal, Omelete, Polenghi Requeijão Sabor Cheddar, Hambúrguer Caseiro, Tomates. Dinner: Hellmann's Maionese Receita Original, Sadia Mussarela, Sadia Presunto Cozido Magro, Polenghi Requeijão Sabor Cheddar, Tomates, Hambúrguer Caseiro, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.7 kg a Week
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mireladamiani's Weight History
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