Livia Marques's Journal, 22 Aug 18

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Weigh In record (no journal entry) for 22 August 2018

87 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 August 2018:

632 kcal

Fat: 30.74g | Prot: 45.95g | Carbs: 44.64g. Breakfast: Cashews Royale Castanha de Caju. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Moela de Frango. Dinner: Queensberry Geléia de Morango Diet, Pepino (Descascado), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Água com Limão, Café com Leite Integral, Ovo Cozido, Alpino Alpino, Banana Prata. more...

2329 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Livia Marques's Weight History

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Livia Marques's Journal, 22 Aug 18

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Livia Marques's Weight History