Weigh In record (no journal entry) for 22 August 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 46.95g | Prot: 112.70g | Carbs: 71.47g.
Breakfast: Biscoito de Polvilho, Queijo Coalho, Ovo, Clara de Ovo Cozida, Goiaba. Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Suco de Limão, Catupiry Requeijão Cremoso, Hortifruti Patinho Moído , Natural da Vaca Queijo Coalho, Ovo. Snacks/Other: Trunfa Doce de Leite com Whey (Fitstop), Verde Campo Natural Whey Baunilha. more...
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2157 kcal
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Exercise:
Spinning - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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Losing 3.5 kg a Week
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marinafagundes's Weight History
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