Weigh In record (no journal entry) for 23 August 2018
|
50.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 24.62g | Prot: 58.56g | Carbs: 19.85g.
Breakfast: 涼拌黃瓜, 雞蛋. Lunch: 豬腰, 雞蛋, 豬里肉（柳肉，瘦肉）. Dinner: 全脂牛奶. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindahung1's Weight History
|