Weigh In record (no journal entry) for 23 August 2018
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84.7 kg
Lost so far: 5.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 10.98g | Prot: 15.75g | Carbs: 51.27g.
Breakfast: Чернослив, Геркулес Овсяная Каша на Молоке. Lunch: Виктория Голубцы с Куриным Фаршем. Dinner: Чебаркульский Молочный Завод Бифидок 2,5%. Snacks/Other: Чернослив Свежий. more...
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Losing 1.4 kg a Week
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Gladis101's Weight History
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