Weigh In record (no journal entry) for 23 August 2018
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56.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 61.10g | Prot: 63.54g | Carbs: 73.60g.
Breakfast: Ясно Солнышко Каша Овсяная с Клубникой. Lunch: Dr. Korner Хлебец Гречневый, Laplandia Fish Палтус Холодного Копчения . Dinner: Азбука Вкуса Свинина в Кисло-Сладком Соусе по-Китайски, Арбуз. Snacks/Other: Тревиль Камамбер Классик. more...
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Losing 0.7 kg a Week
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Emerald ~'s Weight History
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