Staanmyby's Journal, 23 Aug 18

At last...under 70kg.Will not elaborate on vocabulary my scale and hubby had to tolerate this morning🤣
69.8 kg Lost so far: 9.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
537 kcal Fat: 32.54g | Prot: 38.48g | Carbs: 19.55g.   Lunch: Fried Egg. Dinner: Hubbard Winter Squash, Cooked Broccoli (from Fresh), Woolworths Carb Clever Butter Chicken. more...
Losing 0.9 kg a Week

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Congratulations 💃 
22 Aug 18 by member: Belinda Cowan

     
 

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Staanmyby's Weight History


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