Weigh In record (no journal entry) for 23 August 2018
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91.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 59.92g | Prot: 62.24g | Carbs: 122.21g.
Breakfast: Капучино. Lunch: Пирог с Картошкой. Dinner: Помидоры Черри, Сыр Гауда, Шампиньоны, Омлет или Яичница. Snacks/Other: Капучино. more...
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Losing 1.1 kg a Week
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