Weigh In record (no journal entry) for 23 August 2018
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59.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2766 kcal
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Fat: 104.22g | Prot: 109.06g | Carbs: 362.97g.
Breakfast: Gouda Ost, Gouda Ost, Vitt Socker (Strösocker eller Bitsocker), Garant Sojadryck, Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Röd Paprika, Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, Röd Paprika. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Banan. Dinner: Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater, Räkor. Snacks/Other: Olw Sourcream & Onion Chips, Vitt Socker (Strösocker eller Bitsocker), Garant Sojadryck. more...
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Losing 0.7 kg a Week
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svensson_erik's Weight History
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