Weigh In record (no journal entry) for 23 August 2018
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83.7 kg
Lost so far: 16.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 21.55g | Prot: 26.54g | Carbs: 35.09g.
Breakfast: Ароматы Жизни Масло Тыквенное Нерафинированное, Овсяная Каша на Воде, Полезные Продукты Йогурт Натуральный 2,5%, Творог 5%, Mamma Chia Семена Чиа. more...
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Gaining 0.9 kg a Week
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