Weigh In record (no journal entry) for 23 August 2018
|
50.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 57.49g | Prot: 93.75g | Carbs: 82.22g.
Breakfast: Aldi Pointes de Brie. Lunch: Leader Price Aubergines Cuisinées à la Provençale, Tomates Rouges, Mozzarella, Lentilles Cuites. Dinner: Fleury Michon Aiguillettes de Poulet Grillé, Migros Cottage Cheese, Picard Aubergines Grillées. Snacks/Other: Pamplemousse, Auchan Fromage Blanc 0%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|