theka71's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
50.4 kg Lost so far: 0.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1228 kcal Fat: 57.49g | Prot: 93.75g | Carbs: 82.22g.   Breakfast: Aldi Pointes de Brie. Lunch: Leader Price Aubergines Cuisinées à la Provençale, Tomates Rouges, Mozzarella, Lentilles Cuites. Dinner: Fleury Michon Aiguillettes de Poulet Grillé, Migros Cottage Cheese, Picard Aubergines Grillées. Snacks/Other: Pamplemousse, Auchan Fromage Blanc 0%. more...
Losing 5.6 kg a Week



     
 

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theka71's Weight History


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