Weigh In record (no journal entry) for 23 August 2018
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68.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 69.28g | Prot: 78.86g | Carbs: 70.32g.
Breakfast: Сыр Голландский, Сметана, Помидоры, Овсяная Каша на Молоке. Lunch: Арбуз, Золотая Fishка Скумбрия в Растительном Масле. Dinner: Окей Форель Радужная Запеченая. more...
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Losing 2.1 kg a Week
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svetix1118's Weight History
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