Weigh In record (no journal entry) for 23 August 2018
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65.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 52.50g | Prot: 70.29g | Carbs: 126.99g.
Breakfast: Thabrulai Pão Integral de Quinoa, Viva Mais Nibs de Cacau, Miss Croc Fitas de Coco, Água com Limão, First Pasta Integral de Amendoim, Banana Caturra. Lunch: LeBon Peito de Frango Empanado, China in Box Yakimeshi. Dinner: Vinho Rosé, Cenouras, Campo da Serra Queijo Brie, LeBon Peito de Frango Empanado. Snacks/Other: Moinho Wafers Stroopwafel, Dolce Gusto Latte Macchiato Vanilla. more...
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Gaining 0.7 kg a Week
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lais1812's Weight History
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