Zauberwoelkchen's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
61.5 kg Lost so far: 1.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
2201 kcal Fat: 107.04g | Prot: 80.45g | Carbs: 219.01g.   Lunch: 3-Minuten-Vielfalt-Bro, Kohlrabi, Möhren, Rote Paprika, Gekochtes Ei, Birnen, Zwetschgen, Alpro Soya Joghurt Natur Ungesüßt, Alsan Alsan-Bio, Eisbergsalat, Gurke (Geschält). Dinner: Alpro Soya Joghurt Natur Ungesüßt, Honig, Allos Frucht Pur 75% Amarenakirsche, DM Bio Maiswaffeln Gesalzen, DM Bio Streichcreme Paprika-Chili, Alpro Mehr Frucht ohne Zuckerzusatz Kirsche, 3-Minuten-Vielfalt-Bro. Snacks/Other: Banane, DM Bio Nusskern Mischung. more...
2006 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zauberwoelkchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.