Weigh In record (no journal entry) for 23 August 2018
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 68.52g | Prot: 43.14g | Carbs: 81.66g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: DIA Amendoim sem Pele Torrado e Salgado, Polenguinho Polenguinho, Sadia Nuggets Crocante 100% Peito de Frango. Snacks/Other: Bolo de Tapioca. more...
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Losing 1.1 kg a Week
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ana cristina flumignan's Weight History
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