Weigh In record (no journal entry) for 23 August 2018
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75.5 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 85.39g | Prot: 76.51g | Carbs: 106.25g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Equal Equal, Boiled Egg, Oscar Mayer Fully Cooked Bacon. Lunch: Papa John's 10" Original Crust Pizza - Cheese, Wish-Bone Deluxe French Salad Dressing, Baby Spinach, Mozzarella Fresca Fresh Mozzarella, Hanover Chick Peas, Great Value Romaine Lettuce. Dinner: Steak. Snacks/Other: Chobani Flip Peanut Butter Dream, Green Giant Hass Avocado, Popcorn, Indiana Gourmet Kettlecorn Popcorn, Simple Truth Uncured Hard Salami, O Organics Mild White Cheddar Cheese. more...
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Losing 3.2 kg a Week
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Cheleez30's Weight History
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