luisca1966's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
77.9 kg Lost so far: 3.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
210 kcal Fat: 11.00g | Prot: 3.00g | Carbs: 27.00g.   Breakfast: Costco Gourmet Chocolate Chunk Cookies. more...
Losing 0.1 kg a Week

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luisca1966's Weight History


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