Weigh In record (no journal entry) for 23 August 2018
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62 kg
Lost so far: 9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 74.09g | Prot: 95.07g | Carbs: 190.65g.
Breakfast: Manzana Golden. Lunch: Salsa de Tomate, Frijoles Negros, Chicharrón, Salsa de Tomate, Salchicha de Pavo, Pechuga de Pollo Empanada. Dinner: Pistachos, Bimbo Pan Tostado, McCormick Mermelada de Fresa, Nutresa Nucita Barrita, Miguelito. more...
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1738 kcal
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Exercise:
Exercise Machine - 8 minutes, Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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srtamariana's Weight History
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