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lindahung1
Journal
24 Aug 18
lindahung1's Journal, 24 Aug 18
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Weigh In record (no journal entry) for 24 August 2018
50.1 kg
Lost so far:
1.3 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
779 kcal
Fat: 22.51g | Prot: 31.97g | Carbs: 114.97g.
Breakfast:
芭樂, 豆角, 好菇道 鴻喜菇.
Lunch:
全家 特濃咖啡拿鐵, 高麗菜, 雞腿, 年糕, 小黃瓜.
Snacks/Other:
統一 科學麵.
more...
1326 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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lindahung1's Weight History
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