lindahung1's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
50.1 kg Lost so far: 1.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
779 kcal Fat: 22.51g | Prot: 31.97g | Carbs: 114.97g.   Breakfast: 芭樂, 豆角, 好菇道 鴻喜菇. Lunch: 全家 特濃咖啡拿鐵, 高麗菜, 雞腿, 年糕, 小黃瓜. Snacks/Other: 統一 科學麵. more...
1326 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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lindahung1's Weight History


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