Weigh In record (no journal entry) for 24 August 2018
|
61.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 50.75g | Prot: 59.46g | Carbs: 138.82g.
Breakfast: Finna Food Sambal Terasi Uleg, Minyak Nabati, Jambu Biji, Tempe, Tepung Putih, Nasi Goreng. Dinner: Kangkung, Bayam Dimasak (dari Segar). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratih anggraeni88's Weight History
|