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腸胃炎....🤦
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63.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 15.09g | Prot: 65.64g | Carbs: 123.05g.
Breakfast: 能多益 (Nutella) 榛果可可醬, 全麥土司. Lunch: 高麗菜, 冬粉, 白飯, 洋蔥, 雞胸肉（油炸或煎）. more...
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Losing 0.9 kg a Week
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