mariah6166's Journal, 24 Aug 18

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果然!!!哈哈哈哈

57.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

1817 kcal

Fat: 152.73g | Prot: 77.58g | Carbs: 48.36g. Breakfast: 荷包蛋. Lunch: 控肉, 炒青菜, 酪梨. Dinner: 雞皮, 杏仁, 核桃, 炒白菜, 酪梨, 雞胸肉. Snacks/Other: 萬歲牌夏威夷果. more...

1750 kcal

Exercise: Nordic Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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mariah6166's Journal, 24 Aug 18

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mariah6166's Weight History