Weigh In record (no journal entry) for 20 August 2018
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73 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 56.52g | Prot: 76.36g | Carbs: 71.87g.
Breakfast: Café Brasileiro Café, Ovo Mexido (Inteiro, Cozido), Natural da Vaca Queijo Coalho. Lunch: Batata Inglesa Cozida, Cenouras, Hortifruti Repolho Branco Cru, Panelada, Cebolas, Friboi Patinho Bife, Feijão Preto Cozido, Abóbora Cozida (de Abóbora Fresca). Dinner: Natural da Vaca Queijo Coalho, Ovo Frito, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Leão Chá de Camomila, Snackout Beijinho, Hortifruti Patinho Moído , Chamyto Big Leite Fermentado, Mundo Verde Castanha de Caju Crua, Hortifruti Patinho Moído . more...
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2246 kcal
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Exercise:
Crossfit - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Gaining 0.1 kg a Week
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marinafagundes's Weight History
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