Torie Tamiko's Journal, 23 Aug 18

This week is going to be great cause I’m starting my journey till I reach my goal
66.7 kg Lost so far: 4.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
860 kcal Fat: 33.67g | Prot: 38.34g | Carbs: 94.25g.   Breakfast: Popeyes Buttermilk Biscuit. Dinner: Basmati Rice (Cooked), Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Roast Beef. Snacks/Other: Baileys Irish Cream, Tim Hortons Iced Coffee (Medium). more...
Gaining 0.1 kg a Week

   Support   




Torie Tamiko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.