Weigh In record (no journal entry) for 23 August 2018
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80 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 31.97g | Prot: 56.49g | Carbs: 101.38g.
Breakfast: Misto Quente. Lunch: Repolho Verde Cozido, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Vapza Peito de Frango Desfiado Cozido, Batata Doce Cozida. Snacks/Other: Café com Açúcar, Batata Doce Cozida. more...
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steady weight
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bianca2217's Weight History
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