Weigh In record (no journal entry) for 24 August 2018
|
86 kg
Lost so far: 7.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 36.99g | Prot: 124.69g | Carbs: 64.54g.
Breakfast: Café Espresso. Lunch: Hacendado Pan de Molde 5 Semillas, Hacendado Chocolate Negro 85%, Tomates Cherry, Hacendado Chuleta de Contramuslo de Pavo. Snacks/Other: Suplemento de Proteína en Polvo, Mercadona Leche Semidesnatada, Estrella Galicia Cerveza. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papidoyle's Weight History
|