papidoyle's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
86 kg Lost so far: 7.3 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1189 kcal Fat: 36.99g | Prot: 124.69g | Carbs: 64.54g.   Breakfast: Café Espresso. Lunch: Hacendado Pan de Molde 5 Semillas, Hacendado Chocolate Negro 85%, Tomates Cherry, Hacendado Chuleta de Contramuslo de Pavo. Snacks/Other: Suplemento de Proteína en Polvo, Mercadona Leche Semidesnatada, Estrella Galicia Cerveza. more...
Gaining 0.1 kg a Week

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papidoyle's Weight History


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