Weigh In record (no journal entry) for 24 August 2018
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89 kg
Lost so far: 17.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 10.80g | Prot: 50.51g | Carbs: 47.88g.
Breakfast: Кофе с Молоком, Чудо Йогурт Питьевой Клубника-Земляника, Вкуснотеево Творог 0,5%. Lunch: Вкуснотеево Творог 0,5%. Dinner: Арбуз. Snacks/Other: Фили-Бейкер Пирожные Заварные "Эклер". more...
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Losing 2.3 kg a Week
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EnviCross's Weight History
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