Weigh In record (no journal entry) for 24 August 2018
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86.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 19.05g | Prot: 39.92g | Carbs: 80.60g.
Breakfast: Вареное Яйцо, Мёд, Чистая Крупа Геркулес. Lunch: Простоквашино Кефир 2,5%, Огурец (с Кожурой), РРК Котлеты Рыбные из Щуки. more...
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Losing 2.1 kg a Week
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Gennadievna1's Weight History
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