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Semester kg nere! Mest bara vatten ! Men de är en ny start😂💪🏼 Mål: 55-56kg sen ska jag gå på maintance
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61.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 142.13g | Prot: 102.89g | Carbs: 135.16g.
Breakfast: Puffad Riskaka, Äggvita, Arla Hushållsost 26%, Olivolja. Lunch: Olivolja, Lasagne, Panerad Kycklingkrokett, Filé eller Mör. Snacks/Other: Äpple. more...
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Losing 2.5 kg a Week
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Sandraduic's Weight History
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