Weigh In record (no journal entry) for 24 August 2018
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 41.13g | Prot: 45.48g | Carbs: 141.75g.
Lunch: Tahu Goreng, Karedok, Mayones, Pir Asia, Apel, Bengkoang, Pisang, Tomat Merah. Dinner: Telur Dadar, Tahu Goreng, Rendang. Snacks/Other: Heavenly Blush Yogurt Bar, Cilok, Pangsit Polos. more...
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1623 kcal
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Exercise:
Floorball - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Mrs. Zulizaz's Weight History
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