Weigh In record (no journal entry) for 24 August 2018
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 21.10g | Prot: 14.50g | Carbs: 91.10g.
Breakfast: Tesco Skimmed Milk, Kellogg's Frosties (Bowl). Snacks/Other: Tesco Healthy Living Chocolate & Caramel Cereal Bar, Walkers Prawn Cocktail Crisps (25g), Walkers Cheese & Onion Crisps (25g), Walkers Oven Baked Crispy Crackers Italian Herbs. more...
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Losing 2.4 kg a Week
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alison.clarke's Weight History
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