najdenovaksusa's Journal, 24 Aug 18

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пошла вода горячая👐

78 kg Lost so far: 14 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

912 kcal

Fat: 46.84g | Prot: 43.89g | Carbs: 77.30g. Breakfast: Кофе с Молоком, Макдоналдс Большой Завтрак. Lunch: Красная Цена Хрен Столовый, Хлебец, Говяжьи Фрикадельки. Snacks/Other: Красные Яблоки. more...

2105 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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najdenovaksusa's Journal, 24 Aug 18

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najdenovaksusa's Weight History