Weigh In record (no journal entry) for 24 August 2018
|
48.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 52.60g | Prot: 93.82g | Carbs: 138.62g.
Breakfast: Café. Lunch: Pizza de Queso (36 Cm, Masa Delgada), El Noble Tarta de Espinaca. Dinner: La Serenísima Dulce de Leche Clásico, Exquisita Bizcochuelo de Vainilla, Quaker Avena Instantánea, La Serenísima Leche Descremada, Star Nutrition Premium Whey Protein, Cofler Chocolate con Leche con Chocolate Confitado, Pizza de Queso (36 Cm, Masa Delgada), Yema de Huevo Cocida, Pechuga de Pollo. Snacks/Other: Café, Wafle proteico fitness, La Serenísima Dulce de Leche Clásico, Biscochuelo, Granix Galletas Dulces. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|