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feels good 🎉
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148.6 kg
Lost so far: 11.7 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 67.94g | Prot: 79.82g | Carbs: 106.82g.
Breakfast: Clams, Meijer Pork Sausage Patties, Egg, Toasted Multigrain Bread, Fresh & Easy Liquid Egg Whites. Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Keebler Club Crackers Original, Trader Joe's Raw Unsalted Creamy Almond Butter. more...
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Losing 1.3 kg a Week
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jbigiron's Weight History
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