gizele.enf's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

76.7 kg Lost so far: 7.2 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

857 kcal

Fat: 18.48g | Prot: 33.17g | Carbs: 137.96g. Breakfast: Zero-Cal Adoçante Sucralose em Pó, Água. Lunch: Perdigão Salsicha Hot Dog, Camil Feijão Carioca Temperado Cozido, Coca-Cola Coca-Cola, Macarrão. Dinner: Pilão Café, Tapioca. more...

2007 kcal

Exercise: Walking (moderate) - 5/kph - 24 minutes, Resting - 23 hours and 36 minutes. more...

Losing 50.4 kg a Week

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gizele.enf's Journal, 24 Aug 18

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gizele.enf's Weight History