Weigh In record (no journal entry) for 24 August 2018
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 26.30g | Prot: 42.08g | Carbs: 39.22g.
Breakfast: En Linea Mermelada de Frambuesa, Gioia Sucedáneo de Crema, Nescafé Tradición, Pan de Harina de Almendras, Nescafé Tradición, Gioia Sucedáneo de Crema, Piña. Lunch: Minuto Verde Espinaca a la Crema, Asiento. Snacks/Other: Regimel Yoghurt Batido Descremado Sabor Frutilla. more...
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Gaining 0.2 kg a Week
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