Weigh In record (no journal entry) for 24 August 2018
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60.0 kg
Lost so far: 13.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 11.00g | Prot: 118.00g | Carbs: 58.00g.
Breakfast: Tea Pot Brand China Slim Tea, GNC Whey Protein Powder. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: Tea Pot Brand China Slim Tea, BodyTech Whey Protein Isolate. more...
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Gaining 3.2 kg a Week
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MsNormaJean's Weight History
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