Weigh In record (no journal entry) for 24 August 2018
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86 kg
Lost so far: 44 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 98.52g | Prot: 116.34g | Carbs: 11.97g.
Breakfast: Leão Chá de Camomila, Leão Chá de Camomila. Lunch: Royal Gelatina Zero, Queijo Provolone, Gallo Azeite de Oliva Extra Virgem, Coxão Mole, Alface, Tomates, Catupiry Requeijão Cremoso Tradicional. Dinner: Catupiry Requeijão Cremoso, Scala Queijo Prato, Ovo Frito. Snacks/Other: Aurora Salame, Trident Chiclete. more...
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2969 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Esteira Matinal - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 19.3 kg a Week
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Patty Festino's Weight History
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