Weigh In record (no journal entry) for 24 August 2018
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 26.24g | Prot: 61.02g | Carbs: 143.66g.
Breakfast: Naranjas, Café, Palta Hass, Marraqueta sin Miga, Colun Leche Descremada. Lunch: Costa Chocolate 62% Cacao, Acelga Cocida, Muslos de Pollo (Asados o Cocidos), Zapallo Italiano, Lechuga, Zanahoria, Wasil Porotos, Espinacas. Dinner: Colun Yoghurt Light Griego Pro 7, Unimarc Atun Lomitos en Agua, Tomates, Marraqueta sin Miga, Té Supremo Té Verde. Snacks/Other: Manzana Verde, Colun Griego Pro 7 Light, Kiwi. more...
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Losing 2.1 kg a Week
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pazsitamar's Weight History
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