Weigh In record (no journal entry) for 24 August 2018
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75.1 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 39.67g | Prot: 84.45g | Carbs: 42.40g.
Breakfast: Fage Total 0% Greek Yogurt, Hard-Boiled Egg , Coffee. Lunch: Tuna Fish Salad . Dinner: Cooking with Spinach Spinach & Baby Kale, Egg. Snacks/Other: Pinot Noir Wine . more...
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Losing 3.2 kg a Week
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VeronicaG26's Weight History
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