Weigh In record (no journal entry) for 24 August 2018
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84.9 kg
Lost so far: 1.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 40.02g | Prot: 65.42g | Carbs: 66.90g.
Breakfast: Whole Wheat Bread, Spinach, Mushrooms, Whole Foods Market Stevia, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Egg. Lunch: Whole Foods Market Stevia, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Egg, Kroger Low Fat Cottage Cheese, Souper Salad Sunflower Seeds, Lettuce Salad with Assorted Vegetables, Modelo Especial Beer. Snacks/Other: Asparagus, 1 Peanut, Egg, Peach. more...
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Losing 1.9 kg a Week
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MissChrismom's Weight History
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