semingguan ini susah tidur, kurang istirahat dan stress -.-
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 33.48g | Prot: 44.92g | Carbs: 124.98g.
Lunch: Telur Goreng, Sambal Goreng, Kentang Goreng, Semur Daging, Kerupuk Udang, Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Dinner: Sari Roti Roti Sobek Coklat Srikaya. Snacks/Other: Kroket, Lontong. more...
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Gaining 1.9 kg a Week
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arifasihati's Weight History
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