Weigh In record (no journal entry) for 24 August 2018
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 94.81g | Prot: 29.19g | Carbs: 211.13g.
Breakfast: Himbeeren, Feigen, Banane. Lunch: Alnatura Salatkerne Mix, Bellasan Raps Vitalöl, Süßkartoffel (ohne Schale, Gegart, Gekocht), Möhren, Gurke (mit Schale), Rote Paprika. Dinner: Aldi Hummus Natur, Aldi Rösti Ecken. more...
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Gaining 0.3 kg a Week
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