Weigh In record (no journal entry) for 13 August 2012
|
97.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
|
|
1388 kcal
|
Fat: 48.90g | Prot: 113.27g | Carbs: 128.21g.
Breakfast: water, cheddar cheese, tomato, asparagus, egg. Lunch: Cantaloupe Melons, Oranges, cherry tomato, carrots, lettuce, tuna. Dinner: Vinegar, Cucumber Salad with Vinegar, Light Cheese, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Snacks/Other: Molasses Cookies, Chocolate Chip Cookies (with Butter), baby carrots, snap peas, peanut butter, splenda, milk, coffee. more...
|
|
2785 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
eaglegrl's Weight History
|