hollydamn's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018

82 kg Lost so far: 4 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

744 kcal

Fat: 24.78g | Prot: 55.12g | Carbs: 72.24g. Breakfast: Bubur Ayam, Bubur Ayam. more...

2170 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 5.0 kg a Week


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hollydamn's Weight History